Thursday, July 25, 2013

24.7.2013 Yoke and loading with "The Best's"

Another great workout with "Team Best"!

Yoke:
2x20m 300kg
1x20m 375kg
1x25m 375kg

Loading:
Cags 150kg, 130kg, Sandbags 2x115kg 10m to 130cm?









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