23.7.2013 Log and Shield Carry with "The Best's"

Did train with Nick, Matt, Casper and Callie today! Realy cool guys!

Log:
2x8 45kg
1x5 95kg
1x2 140kg
1x1 150kg
1x2 150kg
1x1 150kg
1x8(+2) 120kg

Shield carry:
1x10m 180kg
1x20m 180kg
1x30m 180kg

Incline dumbbell press:
1x15 48kg

"Best press" + Close grip press :
BW 15+15
BW 7+8