Skuldre og nakke trening

Pushpress: https://www.youtube.com/watch?v=y-4ebWjBvCA

Militærpress: https://www.youtube.com/watch?v=W6V50j4v90w

Smalbenk: https://www.youtube.com/watch?v=u0ce5BmLJsY

Powershruggs: https://www.youtube.com/watch?v=3JTkevIoE74

27.01.2014 Markløft

Trente bare det viktigste i dag som var Markløft, droppet alt annet pga at jeg er syk. Litt feber, hoste, slapp og sliten.
Greit fornøyd med marken mtp hvor dårlig formen var.

https://www.youtube.com/watch?feature=c4-feed-u&v=xovtzxwm4AM&app=desktop

23.01.2013 Apollos film

Apollos axle film: https://www.youtube.com/watch?v=aydZiHnhSPY

21.01.2013 Film fra press trening

Ny pers i stokk...(?)

https://www.youtube.com/watch?v=oDrHUhFNfIo

The Giants Live - British Open Strongman Championship - On Youtube...

British Open was a BIG disappointment for me, but it's not easy to fighting against the best in the world, especially not as the youngest in the field...

I'm now working on getting better in everything, so i can give these guys a real fight next time I'm up against them!

Giants Live - Nordic Championship - On Youtube

I'm happy with my performance at the Nordic Championship. But I did a small mistakes who cost me alot (a place on the podiume, and a World's strongest man ticket). The only thing i can do now is to learn from my mistakes, to get better at this.